Wow, it's already 2010... A new year and a fresh start!

I've been getting a bit lazy with writing blog updates... Probably as a result of Facebook / Twitter... Anyway, here's a quick post on what I've been up to.

Surfing is still consuming a lot of time... Over the Christmas weekend I spent 10+hrs in the water. Christmas day was spent in some fairly epic big surf (based on what I'm used to)... Exciting part was having my board detach from the leash and make it's own way back to shore, leave me a little stranded and having to swim back in. It's funny how safe you can feel while attached to 6ft of fiberglass covered foam vs. being out there in big surf with nothing to grab onto!

Training for the 2010 season is pretty much in full swing... Intervals have commenced...

Three SRM files from mid week rides... Short intervals on day 1 and 2, then longer climbs on day 3. So far, so good.

I wrapped up this weekend by waking up at 6am to get in a couple hours of surfing, then met up with Casey Tucker for 4hrs of training on the bike... The ride culminated with an ascent of Kamehame Ridge which is one of my favorite places on O'ahu... The view is simply amazing.

Kamehame Ridge.

The CTL points are still being racked up, but I need to start getting in more intervals and a few more miles each week!