47060144-CO+STATE+TRACK+CHAMPS-2297

CO State Track Champs

Warming up for the Team Pursuit. Photo: © Dejan Smaic | SportifImages.com 2013

What better way to drop into the local race scene than sign up for the State Track Championships 3 weeks after arriving at altitide! That’s exactly what I did last weekend, racing on the track both days. I wasn’t expecting any spectactular performances as the 10 days leading up to the race were spent trying to get my back to feel like normal while also trying to train at the same time. Nothing worse than being in a conflict between wanting to train hard, but trying to not do any further damage to your back. I think I screwed up my back lifting my daughter into the car. She’s not getting any lighter, and combined with a removable car seat, that’s ~50lbs of awkward weight to deal with. 1 rep of that is nothing, but do it constantly 7 days a week and you’ll get it! The other genius part of the equation was my employer and shipping company delaying shipping my goods (and bikes) so that they could wait until other coworkers stuff was ready to sail across the pacific. Great… So the past three weeks have been spent navigating Denver’s roads on my track bike w/out brakes and trying to get some kind of training effect out of it all. Not ideal!

So excuses aside, the racing went reasonably well… I signed up for the Omnium so I had the Individual Pursuit (4km), Scratch Race, and Kilo on Saturday, then the Team Pursuit and Points Race on Sunday.

Individual Pursuit – I felt OK, but I was also matched up with the rider that ended up winning the IP (and Omnium) and he caught me towards the end. First time I’ve been caught in a pursuit… Ouch. Not wicked fast, but good enough for 4th and less than 1sec out of the medals. In some ways, I’m happy with 4th vs. getting the chocolate medal, but it would still have been nice to been in the 4:40’s and not a 5:06ish.

Scratch Race – This started off reasonably OK, then later in the race I thought I saw 13 laps to go on the lap board, but after a group had accelerated ahead I realized it was 3 to go and the game was over. Dumb mistake, but better to make it at a non important event than something like nationals! I think I got 6th.

Kilo – It went about as good as a Kilo can go. It hurt for all 1 min 13seconds which was good enough for 4th and a hair outside of the medals again.

After a 70 mile drive north back to home in Denver, a 9hr nap in my own bed, then a 70 mile drive back south to Colorado Springs, it was time to try and redeem something from the weekend!

Team Pursuit – I raced with the winner of the previous days IP (Jacob Deuhring), Steven Herzfeld, and Greg Auld, we combined out efforts to come away with the Gold medal with a 4:44 ride. Not wicked fast but fast enough to get the job done over some faster older geezers from Boulder that included a couple master world champs.

Point Race – The final race of the weekend and I had a plan of action. Nothing to lose so I might as well go for it! I crossed the line 5th at the 5 lap sprint, then took a flier on lap 8 and stayed away to take max points on lap 10. I sat up to be absorbed by the group, but things went from good to bad when I got blocked in and ridden down onto the Cote d’Azur while a strong group of guys sped off never to be seen again. I stuck it out and finished in 4th again, slightly irritated at what could have been a better ride. C’est la vie.

Overall it was a fun wekeend of racing, the Colorado track crowd are really cool, I get to be 1/4 CO State Champ, and got some cool photos out of it too. Roll on this Friday/Saturday’s US Grand Prix of Sprinting! Ouch.